Talk about a cruel joke. I’ve been trying to get out of the 180s forever. Daydreaming about seeing even 179.9. Anything that doesn’t start with a 1-8.

 I haven’t exercised in almost a week. I’ve been eating crap. Yesterday? I subsisted primarily on donut holes, chocolate-caramel popcorn, and pizza.

This morning, I decide to weigh myself. I want to be “prepared” for what the tech at the sugar doc will tell me when he weighs me.

What a cruel joke. I weigh 179. How to motivate myself to do better? HOW??

Update on sugar doc tonight. I strongly imagine that appointment will give me all the motivation I need and then some.