Talk about a cruel joke. I’ve been trying to get out of the 180s forever. Daydreaming about seeing even 179.9. Anything that doesn’t start with a 1-8.
I haven’t exercised in almost a week. I’ve been eating crap. Yesterday? I subsisted primarily on donut holes, chocolate-caramel popcorn, and pizza.
This morning, I decide to weigh myself. I want to be “prepared” for what the tech at the sugar doc will tell me when he weighs me.
What a cruel joke. I weigh 179. How to motivate myself to do better? HOW??
Update on sugar doc tonight. I strongly imagine that appointment will give me all the motivation I need and then some.



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November 29, 2006 at 10:00 am
fatsavage
If you stop and think, the plateau is a both curse and a blessing. On the way down, we curse it and on the way up, we are happy enough to ignore the blessing. Thank God for Weight Loss Plateaus